
The Truth About Food
Season 1
6 episodes
- 1. How To Be HealthyNews presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.CC1 h 0 minJan 11, 2007
- 2. How To Be SexyVic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.CC1 h 0 minJan 18, 2007
- 3. How To Feed Your KidsHow do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.CC1 h 0 minJan 25, 2007
- 4. How To Be SlimIf we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.CC1 h 0 minFeb 1, 2007
- 5. How To Stay Young And BeautifulCan the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.CC1 h 0 minFeb 8, 2007
- 6. How to be the bestHow can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.CC1 h 0 minFeb 15, 2007
The Truth About Food
★ 8.0/1020071 season6 episodesEnded
Series examining how what we eat can change our lives.
Creators and cast
- Directors
- Gideon Bradshaw
- Cast
- Fiona Bruce
- Studio
- BBC
Maturity rating
Not yet rated.
Audio languages
English
Where to watch
Not currently listed on any streaming, rental or purchase service.
Cast
Details and artwork from TMDB. Availability from JustWatch and can change without notice.

















