
Jamie's Super Food
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
Cast: Jamie Oliver
TV-14HDCC
7 episodes
- 1. Squash Daal with Fried Egg and Griddled SteakJamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.TV-14CC24minSep 7, 2015
- 2. Pancakes, Tasty Fish Tacos and Chicken CacciatoreJamie goes fishing in Costa Rica and learns some karate in Japan. Also on the menu are cheese and corn pancakes, topped with smoky bacon and caramelised banana.TV-14CC24minSep 14, 2015
- 3. Kebabs, Tofu Burger and SaladJamie goes foraging in Greece and exercises in Japan. He also cooks healthy chicken and garlic-bread kebabs and a mega veggie tofu burger with garden salad and a basil dressing.TV-14CC24minSep 21, 2015
- 4. Skinny Carbonara and Smoky Black Bean StewJamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.TV-14CC24minSep 28, 2015
- 5. Baked Eggs and Sizzling PrawnsIn Japan, Jamie Oliver harvests and eats seaweed. On the menu is baked eggs and ricotta on toast, super tasty miso, and sizzling prawns with seasonal veg and salsa.TV-14CC24minOct 5, 2015
- 6. Health Bomb Breakfast and Chicken & HummusJamie cooks a super-charged health bomb breakfast of black rice pudding and exotic fruit; roasted salmon and ginger rice; and seared turmeric chicken with hummus.TV-14CC24minOct 12, 2015
- 7. Pork and Apple and Asian Crispy BeefIn the last of the series Jamie cooks pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef; and a healthy curried fish stew with a spicy kick.TV-14CC24minOct 19, 2015
Jamie's Super Food
★ 8.5/1020152 seasons15 episodesEnded
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
Creators and cast
- Cast
- Jamie Oliver







