HomeMoviesTV shows

Play Movy delivers a world-class cinematic streaming directory. Explore millions of movies, television series, original trailers, and verified streaming platforms with high-fidelity performance.

DMCA: midnightclipsofficial@proton.me

Explore

  • Home Page
  • Movies
  • TV Shows
  • New & Trending
  • Cinema Vault
  • Live Channels
  • Universal Search

Platforms

  • Disney+ Hotstar
  • SonyLIV Hub
  • ZEE5 Cinema
  • Hindi Specials
  • Netflix Originals
  • Prime Video
  • JioCinema

Guides

  • Rivestream vs Cineby Guide
  • Top Hindi Cinema & Web Series
  • Ultimate 4K Streaming Guide
  • Action Blockbusters
  • Top Rated Dramas
  • Comedy Hits

Trust & Legal

  • Terms of Use
  • Privacy Policy
  • Cookie Policy
  • DMCA Policy
  • Content Disclaimer
  • Help & Account

Content Disclaimer & Fair Use

Play Movy is a media search and directory indexer. Play Movy does not host, upload, store, or transmit any video files or copyrighted content on its own servers. All movie information, episode links, and player streams are provided by independent, non-affiliated third parties across the internet. If you believe your copyrighted content is being linked without authorization, please send an infringement notice directly to our designated DMCA agent at midnightclipsofficial@proton.me for prompt takedown processing.

API & Data Attributions

Metadata by TMDBAvailability by JustWatchTrailers via YouTube
© 2026 Play Movy. All rights reserved.•Crafted for cinema & entertainment enthusiasts
  • Home
  • Movies
  • TV Shows
  • Search

Just One Thing

Link copied
Play S1 E1

✓Streaming on CDA Premium

Simple tips that could transform your health, with some surprising benefits.

20242 seasons

Cast: Clive Myrie, Roman Kemp, Zoë Ball

HDCC
EpisodesDetails

2 episodes

  1. 1. Cold ShowerIn north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her?CC28minOct 14, 2024
  2. 2. Learn a New SkillIn Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?CC28minOct 21, 2024

Just One Thing

20242 seasons14 episodesReturning Series

Simple tips that could transform your health, with some surprising benefits.

Creators and cast

Directors
Ashley Golder
Created by
Paul Overton, Eileen Inkson
Cast
Clive Myrie, Roman Kemp, Zoë Ball
Studio
BBC Studios Science Unit, The Open University

Maturity rating

Not yet rated.

Audio languages

English

Where to watch

Stream

  • CDA Premium
  • BBC iPlayer
  • Sony Liv

    • Services worldwide · data by JustWatch

    Cast

    • Clive MyrieSelf - Presenter
    • Roman KempSelf - Presenter
    • Zoë BallSelf - Presenter

    Details and artwork from TMDB. Availability from JustWatch and can change without notice.