
Growing old (dis)gracefully? Facing down 50, Paddy McGuinness and Chris Harris are on a quest to crack the code of aging well, seeking secrets from the Europeans who do it best.
Cast: Paddy McGuinness, Chris Harris
HDCC
Series 1
3 episodes
1. SwedenPaddy and Chris head to Sweden to get back to nature and embody 'friluftsliv'. It can lower stress and improve mental health, but can they embrace nature to get the reboot needed?CC59minSep 29, 2024
2. GreeceFor the second leg of their European health adventure, middle-aged mates Paddy McGuinness and Chris Harris touch down on the rocky Greek island of Ikaria, nicknamed the island of longevity.CC59minOct 6, 2024
3. SwitzerlandFor the last leg, Paddy and Chris head to Switzerland to see if its cutting-edge treatments, medical science and health shortcuts can keep them younger for longer, inside and out.CC58minOct 13, 2024
Paddy and Chris: Road Tripping
★ 7.0/1020241 season3 episodesEnded
Growing old (dis)gracefully? Facing down 50, Paddy McGuinness and Chris Harris are on a quest to crack the code of aging well, seeking secrets from the Europeans who do it best.
Creators and cast
- Created by
- Angela Norris, Chi Ukairo
- Studio
- BBC Studios Specialist Factual Productions





























