
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
TV-14HDCC
Limited Series
4 episodes
1. Episode 1Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.TV-14CC44minJan 1, 2024
2. Episode 2The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.TV-14CC45minJan 1, 2024
3. Episode 3The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.TV-14CC50minJan 1, 2024
4. Episode 4The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.TV-14CC1 h 0 minJan 1, 2024
You Are What You Eat: A Twin Experiment
★ 6.6/1020241 season4 episodesEnded
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Creators and cast
- Directors
- Louie Psihoyos
- Created by
- Cassandra Jabola, Samara Stein
- Studio
- Oceanic Preservation Society





















