Lose a Stone in 21 Days with Michael Mosley
Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown
Cast: Michael Mosley
HDCC
Season 1
3 episodes
- 1. Episode 1Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.CC45minAug 5, 2020
- 2. Episode 2The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illnessCC45minAug 12, 2020
- 3. Episode 3A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.CC45minAug 19, 2020
Lose a Stone in 21 Days with Michael Mosley
20201 season3 episodesEnded
Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown
Creators and cast
- Cast
- Michael Mosley
- Studio
- Channel 4 Television, Wall to Wall
Maturity rating
Not yet rated.
Audio languages
English
Where to watch
Stream
Services worldwide · data by JustWatch
