Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels of HIIT workouts for you to try at home. I’ve also included my warm up and cool down routines and my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi and let’s get lean together. No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win.
Season 1
10 episodes
- 1. Top TipsJoe Wicks Nutritional Top TipsPGCCDec 26, 2016
- 2. Warm UpJoe Wicks WarmupPGCCDec 26, 2016
- 3. Cool DownJoe Wicks Cool DownPGCCDec 26, 2016
- 4. Level 1 - 15 Minute workoutA 15 Minute workoutPGCCDec 26, 2016
- 5. Level 2 - 15 Min WorkoutA 15 Minute workoutPGCCDec 26, 2016
- 6. Level 3 - 20 Minute WorkoutA 20 Minute WorkoutPGCCDec 26, 2016
- 7. Level 4 - 20 Minute WorkoutA 20 Minute WorkoutPGCCDec 26, 2016
- 8. Level 5 - 25 Minute WorkoutA 25 Minute WorkoutPGCCDec 26, 2016
- 9. Level 6 - 25 Minute WorkoutA 25 Minute WorkoutPGCCDec 26, 2016
- 10. Level 7 - Winners WorkoutThe Final Winners Workout session.PGCCDec 26, 2016
Joe Wicks The Body Coach Workout
Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels of HIIT workouts for you to try at home. I’ve also included my warm up and cool down routines and my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi and let’s get lean together. No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win.
Maturity rating
PGCheck the rating before watching with younger viewers.
Where to watch
Buy
