The Firm Body Sculpting System - Ab Sculpt
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Cast: Jennifer Carman, Allie Del Rio, Libby Heath
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The Firm Body Sculpting System - Ab Sculpt
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back.
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Creators and cast
- Directors
- Andrea Ambandos
- Producers
- Lynn Hamlin
- Studio
- Dragonfly Productions
Maturity rating
NRCheck the rating before watching with younger viewers.
Audio languages
English
Where to watch
Not currently listed on any streaming, rental or purchase service.
